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Showing posts from August, 2018

The best solution for hair loss

Many Canadians suffer from hair loss and baldness. It is common in young men and women between the ages of 20 and 30, and not just over the age of forty or fifty. There are many different reasons for the phenomenon of baldness and hair loss, and there are differences between the causes and patterns of male baldness and the causes of the phenomenon and patterns of female baldness. Male hair loss and baldness is more common than baldness in women. Some of the causes are related to genetics and heredity, especially among men, while some of the causes of baldness are environmental. An example of this is proper nutrition, sun exposure that leads to burns on the scalp and various hormonal changes. Many different remedies are known to try to slow down the phenomenon, but they do not stop the phenomenon of baldness but only slow it down. The only solution that truly eliminates hair loss from the root is hair transplantation. In a hair transplant performed by a surgeon who is a plastic ...

How to make yourself a great body in three simple steps

Today, if you ask people which body they want, everyone will answer you "I want a shapely body." Strength, maintaining proportions, improving the physical fitness components and much more on the list do not interest most people and it does not know what is the right way to get toned. Before we get to the right tools for shaping, let's clarify what it means to be sculpted: Every time a new customer comes to me, he tells me, "I want to be cut off." The first mistake is that we see different people in the social networks and in our eyes they look "pitted" but in fact they are simply thin people. Toning does not indicate how thin you are and how small your pants are, the toning indicates the amount of muscle mass a person has compared to body fat. This varies from person to person, also related to human genetics and processes performed prior to the shaping process. What is said here, of course, relates to "ordinary" people, not the p...

5 Reasons Why Having comfortable shoes is critical to your health!

Shoes go a long way in accessorizing your wardrobe. They depict your sense of style and with such a vast fashion market, you can always wear something depending on your mood! While looking good may be a priority for some of us, FEELING good is also essential. And the only way to feel good is by putting on comfortable pair of shoes. Below are 5 reasons why comfortable shoes are critical to foot health and well-being. 1. HAPPY FEET EQUALS HAPPY BODY Recent studies have shown that up to 60% of the world's population suffers from feet related complications. These issues range from flat feet, obesity, arthritis or even people who naturally have weak bones. It is recommended that you wear shoes that are fit for your feet. As flattering as some shoes may look, they may end up causing damage to the rest of your body. For instance, wearing non-fitting shoes will affect the nerves in your feet. You are therefore more likely to have swollen feet and in most cases it will turn out to ...

5 Health Tips for people who are working long hours

For people who work long hours a day, keeping our health in check may not be on our priority list. This is because it may seem as if there's so little time to do anything else apart from work! Not to worry though, here are some of the best health tips for people who work long hours. Always Eat a balanced dite! A proper diet goes a long way in fueling your body throughout the day. As tempting as it may be to grab that cold bottle of soda during your lunch break, you need to cut down on your calorie intake. Instead, fill yourself up on vegetables and enough carbohydrates. This means that foodstuff like spinach, celery, carrots and all sorts of fruits should be your new best friends. Proteins such as nuts could be a great snack that you quickly have a nib of every few hours. The proper diet not only leaves you feeling energized all day long but also improves brain function. You will be able to concentrate more on work, therefore, yield more productive results. Protect you...